The Protein Index

READ THE LABEL

The index

Protein powders

Powders tracked38
Verified, with a date38

Values per serving, for the flavor shown, as printed on the label.

Results

38 powders match
Screens the cross-contact line recorded for each product, as well as the allergen statement.
Milk-free Peanut-free Tree-nut-free
Vegan Vegetarian Gluten-free Non-GMO
1st Phorm Level-1 pack 1st Phorm 1st Phorm Level-1 Level-1 Birthday Cake · 1 of 10 flavors in the Index Serving size32 g Protein 24 g per serving75.0 g per 100 g Total sugars 2 gNet carbs 2 g Calories 120 Contains: Milk. Verified 2026-10-21 Pack imagenot yet sourced Herbalife Herbalife24 Rebuild Strength Chocolate · The only flavor the Index records Serving size51 g Protein 24 g per serving47.1 g per 100 g Total sugars 14 gNet carbs 18 g Calories 190 CONTAINS MILK AND SOY. Verified 2026-10-25 Legion Athletics Plant+ pack Legion Athletics Legion Athletics Plant+ Plant+ Cinnamon Cereal · 1 of 2 flavors in the Index Serving size34 g Protein 24 g per serving70.6 g per 100 g Total sugars 0 gNet carbs 2 g Calories 140 CONTAINS: None Verified 2026-10-25 Optimum Nutrition Gold Standard 100% Whey pack Optimum Nutrition Optimum Nutrition Gold Standard 100% Whey GOLD STANDARD 100% WHEY™ Double Rich Chocolate · 1 of 22 flavors in the Index Serving size31 g Protein 24 g per serving77.4 g per 100 g Total sugars 1 gNet carbs 2–3 g Calories 120 CONTAINS: MILK, SOY. Verified 2026-10-21 1st Phorm Phormula-1 pack 1st Phorm 1st Phorm Phormula-1 Phormula-1 Chocolate Milkshake · 1 of 12 flavors in the Index Serving size29 g Protein 23 g per serving79.3 g per 100 g Total sugars 0 gNet carbs 1 g Calories 110 Contains: Milk. Verified 2026-10-21 1st Phorm Phormula-1 Clear pack 1st Phorm 1st Phorm Phormula-1 Clear Phormula-1 Clear Ruby Red Sunrise · 1 of 7 flavors in the Index Serving size28 g Protein 22 g per serving78.6 g per 100 g Total sugars 0 gNet carbs 1 g Calories 100 Contains: Milk. Verified 2026-10-21 Jocko Fuel Mölk Protein Powder pack Jocko Fuel Jocko Fuel Mölk Protein Powder Chocolate Milkshake · The only flavor the Index records Serving size34 g Protein 22 g per serving64.7 g per 100 g Total sugars 1 gNet carbs 5 g Calories 120 CONTAINS: MILK, EGG. Verified 2026-10-21 Legion Athletics Whey+ pack Legion Athletics Legion Athletics Whey+ Whey+ Dutch Chocolate · 1 of 24 flavors in the Index Serving size28 g Protein 22 g per serving78.6 g per 100 g Total sugars <1 gNet carbs 1 g Calories 100 Contains: Milk. Verified 2026-10-25 Orgain Organic Protein Plant Based Protein Powder pack Orgain Orgain Organic Protein Plant Based Protein Powder Organic Protein Plant Based Protein Powder - Creamy Chocolate Fudge (2.03 lb) · The only flavor the Index records Serving size46 g Protein 21 g per serving45.7 g per 100 g Total sugars <1 gNet carbs 8 g Calories 150 Not yet sourced from the label. Pending review. Verified 2026-10-21 Thorne Whey Protein Isolate pack Thorne Thorne Whey Protein Isolate Thorne Whey Protein Isolate Chocolate Flavored · 1 of 2 flavors in the Index Serving size30.2 g Protein 21 g per serving69.5 g per 100 g Total sugars 2 gNet carbs 3 g Calories 100 Contains an ingredient derived from milk (whey protein isolate). Verified 2026-10-21 Bare Performance Nutrition Vegan Protein pack Bare Performance Nutrition Bare Performance Nutrition Vegan Protein Vegan Protein Vanilla · 1 of 4 flavors in the Index Serving size29.3 g Protein 20 g per serving68.3 g per 100 g Total sugars <1 gNet carbs 2 g Calories 120 Contains: Tree Nuts (Coconut). Verified 2026-10-21 Gnarly Nutrition Vegan Plant Protein pack Gnarly Nutrition Gnarly Nutrition Vegan Plant Protein Vegan Plant Protein / Chocolate (Can 16 servings; 10 Individual Serving Sticks box) · 1 of 3 flavors in the Index Serving size50 g Protein 20 g per serving40.0 g per 100 g Total sugars 3 gNet carbs 7 g Calories 200 Not yet sourced from the label. Pending review. Verified 2026-10-21 LTH (Life Time) LTH Flex Whey Protein Isolate pack LTH (Life Time) LTH Flex Whey Protein Isolate Chocolate · The only flavor the Index records Serving size28 g Protein 20 g per serving71.4 g per 100 g Total sugars 0 gNet carbs 2 g Calories 110 ALLERGENS: Contains milk. Verified 2026-10-21 Momentous Whey Protein pack Momentous Momentous Whey Protein Chocolate · 1 of 3 flavors in the Index Serving size26.2 g Protein 20 g per serving76.3 g per 100 g Total sugars <1 gNet carbs 1–2 g Calories 90 Contains Milk Verified 2026-10-23

The Protein Index

A protein product guide for people who have to read the label: filterable by allergen, diet, and ingredient, with third-party testing status tracked and every fact carrying a dated verification stamp.

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The Index

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2026

The Protein Index · A Ryan Davis LLC property

Testing status reflects public registry listings on the date shown; absence from a registry means “not listed” on that date, which says nothing about certification. Allergen statements are reproduced verbatim from the manufacturer’s declaration. Nothing here is medical advice. Always read the label on the product in your hand.